About
I have spent nearly 30 years in the practice and industry of yoga, mindfulness, meditation, and movement. Having taught in two of my own studio, in addition to a variety of other diverse locations, I have enjoyed observing the ever evolving culture of yoga, meditation, and stress in our world.
Just as we are changing, so is the practice. Seeing the change in our bodies, minds, schedules and stress has made it an interesting and challenging industry to serve in, though forever rewarding. Most recently I have come to find my calling in the corporate field, helping those at work welcome stress and find creative ways to utilize it.